Welcome to Health Quest MOVE!
Written by Carol, MOVE! Adventure Education Specialist   
Friday, 26 October 2007

Three years, 18 school districts, 3 BOCES Tech Centers, 1.3 million dollars. The goal? To increase physical activity and healthy eating habits for middle and high school students.  Health Quest MOVE (Making Opportunities for Vigorous Exercise) is made possible by a US Department of Education Carol M. White Physical Education Program (PEP) Grant.  We have also partnered with St. Lawrence Lewis BOCES School Improvement Office, St. Lawrence Valley Teacher's Learning Center and the Community Health Department of SUNY Potsdam to provide this dynamic program.

Last Updated ( Wednesday, 26 March 2008 )
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It's time to enjoy the outdoors!
Written by Carrie, HQ Coordinator   
Wednesday, 02 January 2008

Spring has finally sprung and you might be itching to get outside.  We thought we would share with you some typical physical activities that you might participate in now and the calories that you would burn if you participated in that activity for 60 minutes.  The amount of calories burned depends on how much you weigh, how hard you are working and your physical condition and your metabolism. Want to know more? Then click the link!

 

Last Updated ( Friday, 16 May 2008 )
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Good Food — Pineapple Pops
Written by Sarah, HQ Nutrition Coordinator   
Thursday, 05 June 2008

Warm weather is finally here!  Celebrate the summer season with this cool treat. 

Pineapple pops help to beat the heat with no added sugars & little or no fat.   Quick & easy to make, these pops are the perfect snack during a pool party, after a game, or on a lazy summer afternoon.  Enjoy! 

Last Updated ( Thursday, 05 June 2008 )
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