Nutrition Program

The St. Lawrence County Health Initiative is committed to creating opportunities for county residents to improve their health through making sound nutrition choices.

Click on any of the links at right, or below, for more information on our nutrition projects!   

Dial-A-Dietician
Answers to your general nutrition questions!
 Click here for more information!

Grocery Store Education Project
The Health Initiative has permanent display racks in each store with free recipes and health pamphlets. We conduct cooking demonstrations every month in each of the stores. Please check the Events Calendar for dates and locations of the demos!

Healthy Recipe of the Month!

March 2007 - Grilled Portabella Mushrooms
February 2007 - Cantalope Salad with Raspberry Vinaigrette
January 2007 - Sweet Potato Chili with Peanuts

Try the Milk Taste Test. Click here to learn more about why 1% Milk is best for you and your family.

Coming soon - a cookbook filled with our recipes from the last few years!

Nutrition Resource Guide
 Information on nutrition resources throughout the county!
Click Here for the on-line guide!
Did you find any outdated information in the guide??? If so, click here to submit updated information!

Recreation and Physical Activity Guide
Local opportunities for recreation and physical activity! A print copy of the guide will be produced during the winter of 06/07.
Click here for the online guide!!!

Amazon.com
Check out Amazon.com's new grocery store - they have a selection of "health" foods, as well as other non-perishable items. Click on the link and Amazon will pay the Health Initiative 5% of anything you order!
Amazon Healthy Foods Store

Links
There are many good websites for nutrition and physical activity information. Here are a few that we like at our agency for reliable and accurate information.

 

 

 

 

 

 

  

 


Nutrition Program Pages